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9958 your daily goals
<3 enjoy
ladies and gents, I’m going to cry of proudness if this hits 10,000 notes.
you guys are all amazing, and you can do it. start now <3
10888 Healthy is fabulous: These "Healthy Foods" are High In Sugar
Whole-grain cereal and English muffins don’t scream sweet, yet these and other seemingly healthful foods can be sugar minefields. “During the fat-free craze of the ’80s and ’90s, manufacturers removed fat from packaged foods and replaced it with sugar to make up for the lack of taste,” Farrell…
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I never ‘starved to be skinny’, but I starved my body of what it needed because I thought that control would make me happier. That, is me, in this picture. And I’m learning to change, and I’m learning to be happy. <3
(via diethoroscopes)
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